I leave you the best emotional intelligence phrases, one of the most important skills in everyone's life to be successful in both personal and professional life. They are by authors such as Daniel Goleman, Carl Rogers, Peter Salovey, William James or Stephen Covey.
Great psychologists like Daniel Goleman affirm that 70-80% of success in adulthood depend on emotional intelligence; In other words, it is not enough to develop the professional skills and knowledge that are studied in school, institute and university.
You may have often heard the term "emotional intelligence" but still don't quite understand what it means. Well, basically it is about recognizing and controlling our emotions and those of the people with whom we interact.
Human beings are emotional and could not survive with emotions such as uncontrolled hatred or sadness, it would not even be possible to be constantly cheerful. Being emotionally intelligent will allow you to control emotions such as hatred, empathize with others or motivate yourself when you need to achieve goals.
-We have two minds; One that thinks and another that feels.-Daniel Goleman.
-When you are aware of an emotion, you bring power into your life.-Tara Meyer Robson.
-Our feelings are our most genuine paths to knowledge.-Audre Lorde.
-Anyone capable of enraging you becomes your captain.-Epithet.
-All learning has an emotional basis.-Plato.
-The emotion that can break your heart is sometimes the same that heals it.-Nicholas Sparks.
-Emotional health is more important than a fit body.-Maddy Malhotra.
-Use pain as a stone in your path, not as a camping area.-Alan Cohen.
-When emotional intelligence merges with spiritual intelligence, human nature is transformed.-Deepak Chopra.
-Emotional intelligence is not the opposite of intelligence, it is not the triumph of the heart over the head, it is the intersection of both.-David Caruso.
-Small emotions are the great captains of our lives and we obey them without realizing it.-Vincent van Gogh.
-True compassion doesn't just mean feeling someone else's pain, but being motivated to eliminate it.-Daniel Goleman.
-The strength of character and the emotional intelligence to face mistakes and learn from them are the key to success.-Robert Kiyosaki.
-People tend to become more emotionally intelligent as they grow and mature.-Daniel Goleman.
-There is no separation of mind and emotions; Emotions, thoughts and learning are related.-Eric Jensen.
-The biggest obstacles to inner peace are disturbing emotions like hatred and fear, while love and compassion are the sources of peace and happiness.-Dalai Lama.
-We are dangerous when we are not aware of our responsibility for how we behave, think and feel.-Marshall B. Rosenberg.
-The only way to change someone's mind is to connect with them from the heart.-Rasheed Ogunlaru.
-The essential difference between emotions and reason is that emotion leads to action, while reason leads to conclusions.-Donald Calne.
-A large part of intellectual intelligence depends on emotional intelligence.-Michael Gurian.
-Out-of-control emotions can make smart people stupid.-Daniel Goleman.
-Intellectual Intelligence + Emotional Intelligence + Spiritual Intelligence = Extraordinary Intelligence.-Matshona Dhliwayo.
-Life is a comedy for those who think and a tragedy for those who feel.-Horace Walpole.
-Feeling strong emotions is not a symbol of weakness, it is the mark of people who are truly alive and who have compassion.-Anthon St. Maarten.
-Making someone else smile is one of the best gifts you can give.-Susan C. Young.
-When dealing with people remember that you are not dealing with creatures of logic, but with emotional creatures.-Dale Carneige.
-Feeling emotions is what allows us to have a really rich life.-Daniel Goleman.
-At least 80% of success in adulthood comes from emotional intelligence.-Daniel Goleman.
-The more social intelligence you have, the happier and stronger you will be, and the better personal relationships you will have.-Daniel Goleman.
-A prerequisite for empathy is paying attention to the emotions of others.-Daniel Goleman.
-Take care of your own emotions and never underestimate them.-Robert Henri.
-An emotion does not cause pain, but resisting or repressing it does.-Frederick Dodson.
-Emotions are a critical source of information for learning.-Joseph LeDoux.
-When you empathically listen to another person, you give that person a psychological air.-Stephen R. Covey.
-Empathy and social skills are social intelligence, the interpersonal part of emotional intelligence.-Daniel Goleman.
-The emotional brain responds to an event more quickly than the thinking brain.-Daniel Goleman.
-The social brain is in its natural habitat when we are talking to someone face to face.-Daniel Goleman.
-The great discovery of my generation is that human beings can change their lives by changing their mental attitudes.-William James.
-Mindfulness meditation has been shown to promote the ability to inhibit emotional impulses.-Daniel Goleman.
-The nervous system and hormonal responses of hostile people are a path to disease and death.-Redford Williams.
-People in good spirits are better at inductive reasoning and creative problem solving.-Peter Salovey.
-The emotionally intelligent person has abilities in four areas: identifying emotions, using emotions, understanding emotions, and regulating emotions.-John Mayer.
-What really matters for success, character, happiness, and life achievement is a defined set of social skills.-Daniel Goleman.
-There is no correlation between IQ and emotional empathy. They are controlled by different parts of the brain.-Daniel Goleman.
-One way to foster our willpower and focus is to control our distractions rather than letting them control us.-Daniel Goleman.
-There are emotions that are biologically oriented and there are complex emotions that are saturated with thoughts and cognition.-Jack Mayer.
-We plant seeds that flourish in our lives; Eliminate those of hatred, greed, envy and doubt.-Dorothy Day.
-Education is the ability to listen to almost anything without losing your temper and self-esteem.-Robert Frost.
-The first and simplest of the emotions that we discover in the human mind is curiosity.-Edmund Burke.
-You can conquer almost any fear if you make the decision to do so. Remember: fear does not exist anywhere except in the mind.-Dale Carnegie.
-Emotional self-awareness is the cornerstone of emotional intelligence.-Daniel Goleman.
-Never react emotionally to criticism. Analyze yourself to see if those criticisms are justified. If so, learn from them. If not, go about your business.-Norman Vincent Peale.
-Change happens in the boiler room of our emotions, so figure out how to light its fires.-Jeff Dewar.
-To increase your effectiveness, make your emotions subordinate to your commitments.-Brian Koslow.
-Tenderness and kindness are not signs of weakness and despair, but manifestations of strength and resolve.-Kahlil Gibran.
-Remember that failure is an event, not a person. -Zig Ziglar.
-Emotions can leave you on the road or leave you on the road.-Mavis Mazhura.
-It takes more than intelligence to act intelligently.-Fyodor Dostoyevsky.
-Emotional self-control delays gratification and stifles impulsivity, it is the true reason for fulfillment in all vital areas.-Daniel Goleman.
-Fear has a special importance in evolution: perhaps more than any other emotion, it is crucial for survival.-Daniel Goleman.
-Wisdom tends to grow in proportion to awareness of one's own ignorance.-Anthony de Mello.
-People whose eyes sparkle are happy to be alive. Her eyes shine with the brilliance of emotional intelligence.-Jelena Pantić.
-The curious paradox is that when I accept myself as I am, then I can change.-Carl R. Rogers.
-If we cannot laugh at ourselves, do we have the right to laugh at others? -C.H. Hamel
-Anyone can get mad, that's easy. But getting angry with the right person, to the right degree, at the right time, for the right reason and in the right way, that is not easy.-Aristotle.
-Rarely do people express their emotions in words. In general, they express them through other means.-Daniel Goleman.
-There is probably no more fundamental psychological skill than resisting an urge.-Daniel Goleman.
-Controlling annoying emotions, such as anger, anxiety, depression, pessimism and loneliness, is one way to prevent illness.-Daniel Goleman.
-People with well-developed emotional abilities have a greater chance of being cheerful and efficient in life.-Daniel Goleman.
-What people think of your abilities influences those abilities. Ability is not a fixed property.-Daniel Goleman.
-The more we train the consciousness, the faster we will understand the dynamics of the self and others.-Amit Ray.
-When you come to the conclusion that your world is being destroyed, you realize that it is a perception of your mind and that it is probably not true.-Jacent Mary Mpalyenkana.
-So what if you're not naturally funny? Do not be discouraged. Do your research, look for ideas and find your grace.-Susan C. Young.
-Statistics show that, when they are chronic, the toxicity of emotions such as anger is comparable to smoking cigarettes.-Daniel Goleman.
-Become your own teacher instead of looking for a wiser teacher.-Vironika Tugaleva.
-Find ways to laugh. This will not only give you material to make a good first impression, but it will also generate personal satisfaction thanks to laughter.-Susan C. Young.
-It is not that the empathic person is damaged, it is that society has become dysfunctional and emotionally unable to function.-Anthon St. Maarten.
-Laughter is the best of medicines. Not only do you enjoy yourself, but the people around you enjoy the entertainment.-Susan C. Young.
-People who are unable to control their emotional lives fight internal battles that sabotage the ability to focus on work and have an orderly mind.-Daniel Goleman.
-The body is capable of demonstrating emotional problems that are difficult to process consciously.-Charlette Mikulka.
-Nobody cares how much you know until they know how much they care.-Theodore Roosevelt.
-I feel therefore I exist.-Amit Abraham.
-It explodes at the right time to avoid exploding at the wrong time and place.-Oli Anderson.
-Details such as self-discipline, self-control and empathy make the difference between those who sink and those who stand out.-Daniel Goleman.
-Instead of judging your desires as shameful aberrations, you can learn to indulge them in a healthy way.-Vironika Tugaleva.
-One way to increase willpower and the ability to focus is to manage distractions rather than letting them manage us.-Daniel Goleman
-It is the combination of talent and the ability to persevere in the face of failure that leads to success.-Daniel Goleman.
-Our emotions have a mind of their own, a mind whose conclusions may be completely different from those held by our rational mind-Daniel Goleman.
-We have to slow down and deal with what worries us, so that we can enjoy the simple joy of being happy and at peace with ourselves.-Jess C. Scott.
-Emotional intelligence is a way of recognizing, understanding and choosing how we think, feel and act.-J. Freedman.
-Emotional intelligence matters more than psychological constructs that have been measured for decades such as personality or IQ.-Peter Salovey.
-Emotional literacy is the first requirement for empathy and resilience.-Gina Senarighi.
-If we allow someone to affect us with their anger, we are teaching them to always be angry.-Barry Neil Kaufman.
-Feelings are something you have; They do not define what you are.-Shannon L. Alder.
-Resilience is learning to break down without giving up; It is learning to explode without burning yourself.-Janet Autherine.
-If you become the prey of your emotions, you will stop being your own owner.-Baruch Spinoza.
-Your thoughts dominate your emotions, but you are a slave to your emotions.-Elizabeth Gilbert.
-Life is too short to fuel hostility or remember every mistake.-Charlotte Bronte.
-Feelings cannot be silenced or omitted, no matter how unfair they may seem.-Anne Frank.
-Touch is the skill of exposing an idea without creating an enemy.-Isaac Newton.
-IQ and technical skills are important, but emotional intelligence is the sine qua non of leadership.-Daniel Goleman.
-A leader is a distributor of hope.-Napoleon Bonaparte.
-Leadership is not dominating. It is the art of persuading people to achieve a common goal.-Daniel Goleman.
-The more artificial intelligence there is, the more emotional intelligence should lead.-Amit Ray.
-Before being a leader, success is about growing personally. When you become a leader, success is about making others grow.-Jack Welch.
-The most important skill in business is maintaining good relationships with others and influencing their actions.-John Hancock.
Empathy phrases.
Psychology phrases.
Emotional balance phrases.
Phrases of happiness.
Dalai Lama quotes.
Positive phrases.
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