I leave you the best resilience phrases of great historical figures such as Michael Jordan, Ernest Hemingway, Martin Luther King, Henry Ford, Albert Einstein, Hellen Keller, Napoleon Bonaparte or Confucius.
Resilience is the ability to recover from difficulties and face adversity. The word comes from "elasticity"; Like a spring that is stretched back to its original state, resilient people face difficulties, without letting it negatively affect their lives. What's more, they personally grow with adversity.
Something important to understand is that being resilient does not mean not having stress or suffering from something negative; that is normal. Being resilient is rather being able to face complex situations, accepting the negative emotions that they provoke, but being emotionally intelligent to grow from them instead of being "broken".
-Life doesn't get easier or more forgiving, we get stronger and more resilient.-Steve Maraboli.
-Falling down is part of life, getting up is part of living.-José N. Harris.
-The oak fought the wind and broke, the willow bent when it should and survived.-Robert Jordan.
-Being challenged in life is inevitable, being defeated is optional.-Roger Crawford.
-I am more than my scars.-Andrew Davidson.
-In the middle of winter, I finally learned that there was an invincible summer in me.-Albert Camus.
-The world breaks everyone, and then some are strong in the broken places.-Ernest Hemingway.
-Bad times have a scientific value. These are occasions that a good student would not miss.-Ralph Waldo Emerson.
-He who has a reason to live, can bear almost any how.-Friedrich Nietzsche.
-Warriors should suffer their pains silently.-Erin Hunter.
-We must accept finite disappointment, but we must never lose infinite hope.-Martin Luther King.
-Life is not a matter of having good cards, but of playing well with a poor hand.-Robert Louis Stevenson.
-Hard times don't last, tough people do.
-Learn to be happy with what you have while pursuing everything you want.-Jim Rohn.
-In three words I can summarize everything I have learned about life. Continue forward.-Robert Frost.
-When everything seems to be going against you, remember that the plane takes off against the wind, not in favor of it.-Henry Ford.
-The greatest glory is not in never falling, but in getting up every time we fall.-Confucius.
-If you fell yesterday, get up today.-H.G. Wells.
-A problem is an opportunity to give the best you have.-Duke Ellington.
-In the midst of the difficulty lies the opportunity.-Albert Einstein.
-Always remember that you are greater than your circumstances, you are more than anything that can happen to you.-Anthony Robbins.
-You do not know how strong you are until being strong is the only option you have left.-Bob Marley.
-Prosperity does not exist without many fears and disasters; And adversity does not exist without comforts and hopes.-Francis Bacon.
-Failure never overtakes me if my determination to succeed is strong enough.-Og Mandino.
-Although the world is full of suffering, it is also full of its overcoming.-Helen Keller.
-Not the strongest species survive, nor the most intelligent, but the one that best responds to change.-Charles Darwin.
-It is our challenges and obstacles that give us layers of depth and make us interesting.-Ellen DeGeneres.
-Use your scars to remember that you survived deep wounds.-Steve Goodier.
-If the fire of your heart is strong enough, it will burn the obstacles that appear in your way.-Suzy Kassem.
-Get up and make the day wonderful despite the obstacles.-Tamyara Brown.
-It is during our worst fall when we die or learn to fly.-Sira Masetti.
-Life does not stop and neither should you.-Akirog Brost.
-Resilience is born when you cling to self-love, when you dare to reach heights you did not think you could achieve.-Gregory Boyle.
-Every adversity, every failure, every anguish, carries with it the seed of an equal or greater benefit.-Napoleon Hill.
-A hero is an ordinary person who finds the strength to endure and persevere despite overwhelming obstacles.-Christopher Reeve.
-When one door of happiness closes, another opens; But we often look so long at the closed door that we do not see the one that has been opened for us.-Helen Keller.
-A responsible warrior is not someone who takes the weight of the world on his shoulders, but someone who has learned to deal with the challenges of the moment.-Paulo Coelho.
-Men grow stronger when they realize that the helping hand they need is at the end of their own arm.-Sidney J. Phillips.
-Obstacles don't have to stop you. If you run into a wall, don't turn around or give up. Find out how to climb it, go through it or go around it.-Michael Jordan.
-Permanence, perseverance and persistence despite all obstacles, discouragements and impossibilities: it is that which distinguishes strong souls from weak ones.-Thomas Carlyle
-Failure is not falling, but refusing to get up.-Chinese proverb.
-Resilience is accepting your new reality, even if it is less good than what you had before.-Elizabeth Edwards.
-Always make a total effort, even when the odds are against you.-Arnold Palmer.
-Adversity and perseverance can give you priceless shape, courage, and self-esteem.-Scott Hamilton.
-Only those who dare to fail big can achieve great things.-Robert F. Kennedy.
-Victory is of the most persevering.-Napoleon Bonaparte.
-You may have to fight a battle more than once to win it.-Margaret Thatcher.
-If your ship does not come to save you, swim towards it to find it.-Jonathan Winters.
-We do not conquer the mountain, but ourselves.-Edmund Hillary.
-What is hidden behind you and what is in front of you, pales in comparison to what is within you.-Ralph Waldo Emerson.
-A good part of the art of living is resilience.-Alain de Botton.
-Never, never, never give up.-Winston Churchill.
-90% of life is about staying calm.-Chris Feudtner.
-No one succeeds without effort. Those who are successful owe it to perseverance.-Ramana Maharshi.
-Courage is resistance to fear, control of fear, not the absence of fear.-Mark Twain.
-The dripping water makes a hole in it, not by force, but by persistence.-Ovid.
-Life is a succession of lessons that must be lived to be understood.-Ralph Waldo Emerson.
-To conquer frustration, one must remain totally focused on results, not obstacles.-T.F. Hodge.
-The most notable winners encountered heartbreaking obstacles before succeeding. They won because they refused to be discouraged by their losses.-B. C. Forbes.
-It takes courage to grow and become who you really are.-e. and. cummings.
-It may sound strange, but many champions were because of setbacks.-Bob Richards.
-When you escape you are more prone to stumbling.-Casey Robinson.
-Passion, not pedigree, will win in the end.-Jon Bon Jovi.
-You don't lose until you stop trying.-Mike Ditka.
-The secret to success is constancy of purpose.-Benjamin Disraeli.
-Satisfaction lies in effort, not in achievement, total effort is a complete victory.-Mahatma Gandhi.
-Do not let what you cannot do interfere with what you can do.-John Wooden.
-There is no such thing as "ruining your life." Life is very resilient, it comes out of everything.-Sophie Kinsella.
-You can scream and you will have lost, or you can accept it and try to do something that is right.-Elizabeth Edwards.
-We are masters of our reality. When we realize this, absolutely anything is possible.-Mike Norton.
-The human capacity to take loads is like a bamboo, much more flexible than you first thought.-Jodi Picoult.
-Never be a victim of life. Be the conqueror.-Mike Norton.
-Each of us is more than the worst thing we've ever been through.-Sheryl Sandberg.
-What helps you persevere is resilience and commitment.-Roy T. Bennett.
-Human beings are limited by what we allow ourselves to limit us: our minds.-Mike Norton.
-What hurt me in the past has made me better prepared to face the present.-Steve Goodier.
-If your heart is broken, make art with the fragments.-Shane L. Koyczan.
-No matter how much it comes our way, we keep plowing. It's the only way to keep the streets clear.-Greg Kincaid.
-Strong people know how to organize their suffering so that they can bear only the necessary pain.-Emil Dorian.
-Never say that you can't do something, that something seems impossible, or that there is nothing that can be done, no matter how daunting it may be.-Mike Norton.
-Success and failure come and go, but don't let them define you. What matters is who you are.-Kamal Ravikant.
-No matter how you define success, you will have to be resilient, strong, authentic, and agile to get there.-Joanie Connell.
-Spending time alone with yourself strengthens your self-esteem and is often the easiest way to fill your reserves of resilience.-Sam Owen.
-When we are motivated to achieve a goal, we automatically feel empowered to change our attitude or our appearance.-Sam Owen.
-There are people who help us stay alive, healthy and resilient. They are worth finding.-Sam Owen.
-You should trust children. They can bear more than we bear.-P. L. Travels.
-Stories about life's struggles help build happy and resilient children. They make them understand the spectrum of life.-Iben Dissing Sandahl.
-The human spirit has strength beyond any measure, the kind of strength that is capable of bringing down all the walls and all the walls that appear in our way.-Nikki Rowe.
-If you don't have the mettle and resilience to accept mental growth, then you will never know what it feels like to be successful.-Ifeoluwa Egbetade.
-Accept defeat, learn to die, is liberation. Therefore, tomorrow you must free your mind and learn the art of dying.-Bruce Lee.
-Everyone has an innate ability to bounce back from setbacks, reconnect with their passion for work, do their best, and succeed no matter how daunting external circumstances.-Rani Bora.
-A champion is someone who stands up when he can't.-Jack Dempsey.
-If you tend to see more negative than positive, then you have to work on the positivity muscle in your brain.-Scott Hamilton.
-Is there a better gift for your children and your children's children than the possibility of growing up to be happy, confident and resilient adults? -Iben Disssing Sandahl.
-Fall down seven times. Get up eight.-Japanese proverb.
-Adversity has the awesome ability to bring reality to you.-M. B. Dallocchio.
-Keep moving, keep moving! You will have fatal days, you will have days where you lose vision and confidence. Will you let that slow you down? No.-Akirog Brost.
-There is no easy way. Everything good requires work. If you want a better life, you have to work for it.-Akirog Brost.
-Resilience has its own rhythm. You may not feel discouraged today, but tomorrow you will be stronger.-Neil Mach.
-Get angry in the face of negative situations. It is the most effective way to escape the chains of despair.-R. J. Lawrence.
-You learn to be resilient, to survive, when you know that you are able to contribute positively to the world. You fight when you have nothing to lose and much to gain.-Mala Naidoo.
-If you have a positive attitude and constantly strive to give your best effort, over time you will overcome your immediate problems and find that you are ready for greater challenges.-Pat Riley.
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