The androphobia, del andro (which means man) and phobia (which means fear), is a disorder that produces a constant, intense and abnormal fear of men. People with this syndrome feel very nervous when they are around men or have a conversation with them, so they tend to avoid them.
These situations can occur even with family members or close friends, hindering the personal, professional and interpersonal life of the affected person. This has an impact on the well-being of the person who suffers from it.
The people most affected by this pathology are women between 18 and 40 years old who, although they generally know that they suffer from irrational fear, do not usually express their feelings for fear of rejection by society.
They usually excuse themselves and avoid situations in which they have to deal with a man, to cover a fear that can lead to anxiety.
It would be necessary to review the differences between androphobia and misandria. In the first case, it is a disorder that the person suffering from it wishes to cure, while misandry is a feeling of hatred towards man developed for whatever reasons.
In most cases it is born as a response to misogyny (hatred of women) and a feeling of struggle against machismo that prevails in society. This hatred can be so attached to the ideals of women, that it comes to the conviction that it does not need the existence of men in life.
To consider that a person suffers from androphobia and not some kind of hatred towards man, he must feel an irrational and disproportionate fear that destabilizes his daily life. That is, a loss of emotional freedom and limitation in their day to day.
This problem creates people with obsessive, anxious and negative personality traits.
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Depending on the people suffering from androphobia, the symptoms can vary depending on their level of fear. The most common are:
- Shortness of breath
- Fast breathing
- Tremors
- Excessive sweating
- Sickness
- Dizziness
- Heart palpitations
- Dry mouth
- Lost of control
- Nightmares
- Anxiety Attack
- Inability to articulate words or phrases
When it comes to phobias, the scientific community warns that there is no absolute truth regarding their origin. Possibly, depending on the person, the cause that creates the disorder in your mind may vary.
In the case of phobia towards men, these are the theories most accepted by specialists:
The fear of men can be traced back to distressing experiences in the past, such as childhood or adolescence. Physical or verbal abuse, violations or humiliating practices suffered by a person at the hands of a man, contribute to implant a general idea that men are aggressive and ruthless beings, whose sole purpose is to harm.
The phobia can also develop despite not having been a direct victim of abuse. Having witnessed some violent experience of a man on another person can help to develop the phobia. Abuse in the home is an example of this.
Fear of man has its origin in the learned behavior of a person. This cause is based on the fact that society and cultures are dominated mostly by men, who also act in an aggressive and harmful way, taking advantage of their physical superiority and resistance to women..
This current links people who fear men and who have relatives with the same phobia. They claim that fear and anxiety are underlying the genetic construction.
Androphobia, like most phobias, can be treated through various therapeutic methods channeled by a psychologist, psychiatrist or therapist.
Androphobia is not usually an easy subject to treat for afflicted people, so it is advisable to attend some of these specialists and follow some of the therapies that we list below:
They need a lot of perseverance, but they show great efficacy in patients who have been treated through this therapy. It is based on the restructuring of negative thinking that one has about men in order to change that feeling and behavior.
Through relaxation techniques, the patient learns to tolerate the anguish he suffers. Over time she gradually learns to cope with men, being able to control her fears and making contact with them.
Combination of psychotherapy, communication and personal development based on the modification of skills or learning disorders. Based on the fact that the behaviors are structured, their purpose is to turn the fear of the person towards a man into a behavior of calm and relaxation.
Or analytical hypnosis, is a type of therapy in which a specialist enters the subconscious of the person with the pathology in order to change one or more behavior patterns.
Once the specialist finds the problem of phobia, he speaks to you directly to produce positive suggestions in your mind that help to improve the impression about men.
This type of therapy is developed from different techniques such as yoga to modify behavioral habits. They are based on the stimulation of energy points in order to be able to change the electrochemistry of the brain.
Although of doubtful efficacy, it is a therapy under study, but already endorsed by many specialists in this treatment of phobias.
Although they are always the last option due to their side effects, in extremely serious cases to face the presence of a man, you can resort to psychotropic drugs. They are commonly used as antidepressants or anxiolytics.
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