The clinophilia it is a pathology produced by an excessive desire to stay in bed at all hours without there being an organic justification for it. Derived from the Greek terms kline (lying down) and philia (love or affinity), so it literally means "love for lying down".
This pathology does not usually occur in isolation, but usually occurs as a symptom of a more serious or profound disorder. For example, major depression can often cause symptoms of clinophilia in some of the people who have it..
Although staying in bed for a long time does not have to have serious consequences in a person's life, sometimes excessive time spent in the bedroom can interfere with the performance of a normal life. Therefore, it is important to know what are the symptoms and causes of clinophilia, as well as its treatment..
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Next we will see some of the most common symptoms caused by this psychological disorder.
The most common characteristic of clinophilia is an excessive desire of the affected person to stay in bed and not go out into the outside world..
Thus, the patient would see the outside world as hostile or lacking in stimuli, in such a way that he does not find any motivation to relate to it..
In this way, the person affected by clinophilia usually also presents other types of psychological problems, such as major depression, dysthymia (mild depressive symptoms) or anhedonia (inability to enjoy those things that previously gave him pleasure).
If it is not treated in time, clinophilia can end up filling the affected person with sadness, demotivation and apathy. This tends to become a vicious cycle, so the more time the person spends in bed, the less desire they have to get out of bed..
Staying in bed constantly instead of fulfilling day-to-day obligations can make people with clinophilia feel more and more guilty. This would add to the feelings of sadness and hopelessness, further reinforcing the depressed state.
In fact, in many cases guilt would cause the person to send self-destructive messages, which according to studies are highly related to depression and anxiety.
The true indicator that we are facing a case of clinophilia is that the person begins to see some parts of their life deteriorated due to excessive time spent in bed. In this sense, the most commonly affected are social relationships and work.
As in other psychological disorders such as depression, on many occasions those around the person with clinophilia do not understand what is happening to them.
Due to this, those affected can be completely alone, without support from friends or family, and lose their job if the problem persists.
This mental disorder is usually caused by an inability of the affected person to face certain problems in his life.
Faced with feelings of helplessness, sadness or anxiety that overwhelm them, the affected person decides to stay in bed as a defense mechanism.
Clinofilia almost never appears in isolation, but is usually related to some type of psychological disorder or pathology. Below we will briefly look at three of the most common: depression, anxiety, and borderline personality disorder..
Major depression or major depressive disorder is a pathology characterized by a low mood, low self-esteem and loss of interest in things that previously caused pleasure or excitement.
It is one of the mental disorders with the highest incidence among the population and is believed to be also one of the main causes of suicide worldwide.
Its relationship with clinophilia has been well studied: most people with major depression have a strong desire to stay in bed.
There are a large number of different anxiety disorders, but all of these are characterized by the appearance of acute stress symptoms, such as pressure in the chest, malaise, panic attacks and irrational fears..
Anxiety can cause people who suffer from it to feel unable to carry out their day-to-day tasks.
In some cases, this could lead to the onset of clinophilia. Some of the most common problems related to anxiety are Post-Traumatic Stress Disorder or Obsessive Compulsive Disorder.
The person with this disorder may present all kinds of symptoms related to extreme insecurity, impulsiveness in their decisions and great difficulty in maintaining social relationships effectively..
These problems often cause others in the life of the person affected by the disorder, such as social isolation, extreme mood swings and self-destructive behaviors. In addition, it usually also occurs with anxiety or depression, thus becoming one of the most serious personality disorders.
Due to their inability to lead a normal life, many of those affected by borderline personality disorder choose to stay in bed all day. They would do this as a defense mechanism, so as not to have to face the outside world.
In most cases, the treatment of clinophilia would go through finding the underlying causes of it and performing an intervention on them. Therefore, it is a problem that has to be diagnosed and treated by an expert..
Because clinophilia is often related to a loss of interest in the outside world and an inability to cope with everyday life situations, treatment tends to focus on three fronts: behavioral activation, belief change, and work on strategies. of coping.
It is a type of therapy focused on making the patient gradually incorporate activities into his life, in such a way that little by little he regains interest in them.
In the change of beliefs, the specialist helps the patient to change the way he sees himself and his surroundings.
In this way, the world is no longer seen as something hostile and more useful points of view are acquired for the performance of daily life.
Finally, the psychologist who treats someone with clinophilia will help them develop new ways of acting that allow them to cope adequately with their day-to-day problems..
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