Several studies have shown that the use of hot tubs is a great tool to combat stress.
To achieve a good sleep and to obtain an optimal rest at night, one of the best therapies is to provide us with a pressure jet bath. The explanation for this relaxation is due to the release of endorphins that are produced during pressure in our body. This leads us to experience an immediate feeling of relaxation..
Some ailments such as headaches, osteoarthritis or low back pain usually improve drastically within a few minutes after immersing yourself in a hot tub with warm water. Going into the bathtub with hot water also has an action of greater personal hygiene and destroys all the germs to which we are exposed daily.
These baths act as a decongestant since the steam hydrates the respiratory tract. Therefore, they work very well in cases of colds and flu..
Another of the benefits shown in various studies is that they help lower blood sugar levels, which is why they are truly beneficial for diabetics. Performing hot water baths of about 20 to 30 minutes for three weeks, demonstrated the reduction of glucose levels by at least 12%.
Bathing in a hydromassage is very beneficial to improve circulation. Problems such as varicose veins, hemorrhoids, rheumatism or cold feet that occur in hypothyroidism, are also alleviated with this therapy..
In addition, this type of bath prevents the blood from clotting, and this is very interesting for people who suffer from specific heart or neuropathies.
Lastly, the great revitalization effect is very important and immune system stimulation how much we need him to be as active as possible.
Among the aesthetic benefits, we can highlight that the hydromassage activates the lymphatic system that manages to drain accumulated fluids.
It acts on the so obnoxious cellulite with continued use. The skin is more toned and smoother and contributes to enhancing the silhouette in combination.
It is also a great help for the problems of atopic dermatitis, psoriasis and improves skin hydration.
You just have to give it the appropriate orientation in each case and for a greater enhancement of the effects you can add the essential oils that are required in each use. What's more, these oils can contribute to great aromatherapy for total relaxation..
If you use ozone or therapeutic salts in your hydromassage bathtub it will be an extra that will make your bathroom a healthy and exquisite experience.
Aside from the health and aesthetic benefits, these baths are delicious once our sports session is over. After a slight discomfort, a contusion or a muscle contracture, there is nothing more relief than a bath in a Jacuzzi.
The anti-fatigue action of the hot water massage is also pleasant and beneficial to recover from any small sports ailment. The energy of our body flows again thanks to the kind treatment that this hydrotherapy treatment gives us.
Not being able to maintain or fall asleep is a growing problem today. Whether or not we have a full rest plays a very important role in our daily life and in our health. For this reason, it is very important to get the proper time to rest in an adequate way..
A hydromassage before going to sleep will be the perfect ally for the arterial circulation to stabilize, release accumulated tension and forget any problem that surrounds our mind.
Anyone who likes to be pampered and cared for, and this is what a jacuzzi does best.
If you have one, take advantage of all these advantages, and if not, it is worth having one, for your health, for the charm it brings to our home and for the pure pleasure of relaxing whenever you need it..
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