Shy children causes, symptoms and how to help them

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Simon Doyle
Shy children causes, symptoms and how to help them

The shy children They are those who show a low interaction and an over-control of their feelings and emotions. They tend to have a tendency to isolation, they can even react negatively to the approaches of other people, thus presenting social avoidance.

Helping shy children to be more sociable and open is important, as they may have problems in their social relationships and in other aspects of their lives. In most cases, shyness can have a genetic origin, however, its appearance can also be influenced by factors of external origin that we can control, unlike those of genetic origin..

Since these children do not usually have any type of behavioral problems, they can go unnoticed both at home and at school. However, on some occasions you can present feelings of anxiety, insecurity and fear.

On the other hand, at school, teachers perceive these children as calm and even use them as an example of "good behavior" in class to their classmates..

Article index

  • 1 Why does shyness appear?
  • 2 Factors that influence shyness
  • 3 How can I tell if my child is shy?
  • 4 Tips to help shy children from home
    • 4.1 Practice social communication skills with him
    • 4.2 Build their confidence
    • 4.3 Work social skills
    • 4.4 Express empathy
    • 4.5 Offer feedback
    • 4.6 Act by setting an example
    • 4.7 Don't label your child as shy
    • 4.8 Provide love, affection and affection
    • 4.9 Do not compare it with other children
    • 4.10 Don't speak for him
    • 4.11 Do not teach him to be afraid of strangers
    • 4.12 Avoid overprotection
    • 4.13 Create a good atmosphere at home
  • 5 What should we avoid doing with shy children?
  • 6 In summary
  • 7 References

Why does shyness appear?

Shyness can usually appear between the ages of five and seven in two different ways. In the first place, it can appear in those children who have always been since they were very young.

The second refers to the fact that for whatever reasons, the child who previously exhibited a “normalized” behavior begins to change it so that now he withdraws and shows shy behaviors.

It is estimated that between 20% and 48% of people have shy personalities since babies are born with a predisposition to shyness but the environment plays a decisive role in changing or strengthening this tendency.

Therefore, there is a hereditary component, but our way of being is largely a consequence of the type of stimuli we receive from a young age..

Factors influencing shyness

Although shyness has a hereditary component, factors such as:

  • Not offering the child the affection he needs and the relevant security.
  • Having an affective relationship with the child in an unstable way, that is, one day you are affectionate, another indifferent and even another, aggressive.
  • The fact that adults are overprotective with the child can also influence shyness.
  • Respond to your questions in a rude and even humiliating.
  • Pressuring the child from the school environment or from the school to exercise with others even if he resists or agrees submissively.
  • Scold him frequently.
  • How can I tell if my child is shy?

    Finally, we present some indicators to know if your child is shy since sometimes he can be confused with autism.

    • Avoid relationships with strangers. As we have noted above, this can be caused by overprotection.
    • They show nervousness, anxiety, flushing. When they are left alone and have to start building relationships with other people even if they are the same age.
    • It is difficult for them to talk to others. From the above nervousness, they may find it difficult to talk to other people.
    • They don't ask your doubts. In class they never ask questions for fear that their classmates may reject them.
    • They go unnoticed. They try to go unnoticed by all means since being the center of attention causes them a lot of discomfort.
    • It's hard for them to start a conversation. Given their deep shyness, it is very difficult for them to start a conversation that is why it is so important that the family be given the necessary tools of social and communication skills.

Tips to help shy children from home

Here are some tips to help work shyness in children successfully from home:

Practice social communication skills with him

Although it seems that this is not important, on many occasions he does not know how to relate to others or start a conversation with his peers.

Therefore, a good idea would be to give them examples of how they could start it and even topics to talk about with their peers. A good example would be for you to talk to them about what you like to do calmly..

On the other hand, you can also rehearse these types of situations at home. A good idea would be to start by practicing simple conversation skills, such as asking him questions about himself and encouraging him to ask you as well..

Build their confidence

Another way that your child can overcome his shyness is through confidence. On many occasions they show themselves in this way because they do not believe in themselves. Therefore, it is important not to belittle him or call him shy in front of other people or children..

In addition, as parents we also have to help them discover talents and hobbies that make them feel special and in which they are good, this will allow them to feel good and increase their self-esteem.

Work social skills

If since they are little we are exposing them to different contexts and people, we can make them get used to new experiences and in this way they will practice social skills that will later help them to interact with their peers at school.

On the other hand, as we have mentioned previously, it would also be useful for him to practice extracurricular group activities or even if when we went to a store with him we would allow him to pay for the purchase, for example.

Express empathy

On many occasions, shy children can feel misunderstood by the world around them since what for their peers can be very normal (starting a conversation, getting closer to other classmates ...) for them can be extremely complicated.

As parents we must have empathy for our child and try to understand these difficulties to support him without negative judgment and provide him with the tools he needs..

Offer feedback

Whether your child is excessively shy or not, it is important that they always receive feedback on their behavior..

That is, to be praised or rewarded in their first steps of social interaction so that little by little they will gain confidence in themselves and promote their self-esteem (PTA de Padres, 2010).

Act by setting an example

As we already know, parents are the example for their children to follow, so if they replicate the behaviors and attitudes of shy people, the child will copy them and make them his own..

In this way, shy parents often have shy children. Therefore, they must allow their children to see them making friends, expressing themselves and living with others.

Don't label your child as shy

As parents you should try to avoid labeling the child as shy as this can influence the expectations that are had of him.

When you start to mark a person as shy or as vague, this label is usually generalized to all those around them. This can negatively influence a child's self-esteem and how others treat him..

Provide love, affection and affection

We have to show our children that we love them so that they feel loved and protected. This is only achieved with words and deeds, in this way we make sure that our children feel loved no matter what they are like..

Do not compare it with other children

We have to accept our son as he is, if he is excessively shy we cannot force him right away not to be.

You have to be patient and work with him his shyness. If we compare him with other colleagues, we will only be distancing them from us and hurting his self-esteem.

Don't speak for him

Although we think that we may be helping him, this fact causes the opposite effect on our son since it reinforces his shyness and also takes away opportunities to interact with other people.

Most children when given this opportunity speak louder and it is important that they learn to speak for themselves.

Do not teach him to be afraid of strangers

A mistake we usually make is teaching children to always be with us or with a teacher or someone they trust.

This can create fear for them, encouraging them to withdraw and not want to meet new people in their school environment or in their extracurricular activities..

Avoid overprotection

Another mistake we make when our child is shy is overprotecting him. We must try to make it autonomous first in our home and then extend this behavior to all other environments in which it operates..

In addition, we also have to try to avoid repressing it too much since something you need is to gain self-confidence and have confidence.

Create a good atmosphere at home

It is a good idea to create safe spaces for the child in which they can make friends, since when they gain confidence in this area they can try in other different environments and in other places.

At first, if it is difficult for him to approach other classmates to interact with them, you could invite a boy to the house with whom it is easier for him to talk.

What should we avoid doing with shy children?

On many occasions, even if we follow the advice we have given above, they do not usually improve the behavior and well-being of our child. Next, we expose those behaviors and attitudes that we must avoid:

  • We have to try to avoid get excessively angry with our shy son as this could cause him to fear new people or situations.
  • It also does not help that on the occasions that we go out and cannot take care of what let us leave in the hands of people that he does not know.
  • Force you to do activities you don't feel like doing or for which you are not prepared will not help you overcome your shyness but quite the opposite.
  • Criticize him Taking the behaviors of children their age as a reference, this will make them feel undervalued and will negatively affect their self-esteem, thus fostering their shyness.
  • Nor can we let our son isolate yourself from other colleagues or interacting with other people. Therefore, it is important that we monitor your behavior and support you.

In summary

Shyness can have negative consequences on the social development of the minor that can also affect other aspects of their life such as academics. Therefore, it is important that we know how to detect it in order to work to reduce its shyness and increase its well-being.

As we have mentioned previously, sometimes parents are the ones who promote or develop shyness in our child, however if we are aware of our actions we can avoid it and focus more on following guidelines that have positive effects on all members of the family..

References

  1. Greciano, I. (2001). Behavior alterations in the classroom. In European Congress: Learning to be, learning to live together. Santiago de Compostela.
  2. Kristin Zolten, M.A. and Nicholas Long, Ph.D. (1997). The shyness. Scott Snider Art.
  3. Mota, A.V.C. (2009). Child Shyness. Digital Magazine Innovation and Educational Experiences. Malaga.

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