10 gestures to avoid in a job interview

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Robert Johnston
10 gestures to avoid in a job interview

The gestures we list below should be avoided in any interaction with a stranger if we want to make a good impression. Even so, it is convenient to keep them very present in a job interview given its importance. In addition to the importance of gestures, there are also a series of very common questions in job interviews that should be taken into account.

1. Weak handshake

The grip should be firm but not compressing the interviewer's fingers. The perfect handshake is one in which the two palms of the hand meet with the same intensity of pressure.

2. Invade personal space

We must be respectful to the interviewer and keep a certain distance from him.

3. Cross your arms

It makes you look uncomfortable and defensive. Instead try to gesticulate with the help of your arms and hands.

4. Play with your hair

It is a display of anxiety and nerves that gives you a childlike appearance.

5. Have a bad posture

Asymmetrical postures make you look confused and tired.

6. Absence of eye contact

Especially when the interviewer is speaking to you. However, you can avert your eyes and scan the space with your gaze when you are the one speaking. Through the movement of the eyes we access different areas of our brain.

7. It seems that you are not interested

Obviously we should not look at the watch or cell phone during a job interview. Getting the job should be the priority at that time. It doesn't matter what time it is or the calls we receive.

8. Don't smile

You can seem nervous and unfriendly. It is not a matter of laughing out loud but a slight smile from time to time is essential.

9. Biting your nails

It is the gesture par excellence that denotes nerves and anxiety.

10. Hide your hands

You must leave them well visible, place them on your legs or on the arms of the chair. When you hide them you seem insincere.


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