40 ways to be unhappy

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David Holt
40 ways to be unhappy

Most of the articles on personal development focus on the paths that lead to happiness. I'm going to try to turn the tables and show you those attitudes that, if you keep them, will inevitably lead to unhappiness.. To reach a destination it is so important to know both the right path and the wrong paths.

1. Continually compare yourself with others

2. Underestimate yourself

3. Not believing in dreams

4. Say yes to everyone and any situation

5. Work at something you hate

6. Complain about everything

7. Distrust everything

8. Always count your problems

9. Hold negative thoughts

10. Try to please everyone

11. Continually think about the past

12. Continuously thinking about the future

13. Focus on what you lack

14. Focus on what you don't want

15. Need other people's approval for everything

6. Constantly think about those aspects of your life that could go wrong.

17. Be jealous

18. Be envious

19. Imitating other people due to a self-confidence problem

20. Have low self-esteem

21. Judge others

22. Absorb all the bad news from the media on a daily basis

23. Eating junk food

24. Hate sports

25. Believe that things can only be one way

26. Not listening to the opinion of others

27. Not getting enough sleep

28. Having no goals

29. Thinking that your life has no meaning

30. Trying to control what is beyond your control

31. Expect others to always appreciate you

32. Expect others to always be grateful

33. Never forget criticism

34. Hate successful people

35. Avoid responsibilities

36. Receiving without giving

37. Do only the easy things

38. Overworking

39. Do not forgive

40. Search for perfection


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