Emotional intelligence is probably the most important competence to have a happy life, full of good personal relationships and in which you achieve your goals..
Then I leave you 14 emotional intelligence books that will help you better understand and practice this skill. Most are professionals, researchers or specialists on the subject.
In my opinion, an essential for anyone who wants to have better personal relationships, to understand better with their family, children or partner and in general to understand themselves better..
It focuses on improving emotional intelligence, focusing on several skills: self-control, social intelligence and social relationships, showing activities that will help you promote each of the areas.
It focuses on improving parent-child communication and learning to control the use of emotions in everyday situations such as rivalry between siblings, conflicts with friends, various school situations or pressure exerted by peers..
This book does not focus on emotional intelligence, although many of the habits it mentions are actually derived from having high emotional intelligence; seek first to understand, then to be understood, think win / win and be proactive.
Some topics in this book are: recognizing the importance of our relationships with others, discovering that there is much more that unites us than what separates us, finding effective ways to communicate, managing the relationship between body and mind, enhancing the wealth of joy that we lock up, organize ourselves to be able to set and fulfill our goals and help the human brain to counteract its innate tendency "to fearful and distrustful survival".
Brings together the latest findings from brain research and other sources on topics ranging from creativity and optimal performance, to connecting two brains in leadership, to ways to improve emotional intelligence itself..
An itinerary through the emotions that any human being has. With this tool, children will grow up learning to identify any feelings and learn to control them.
This manual is the first in Spanish to be published based on the idea that EI is a set of four skills -perception and expression of emotions, use of emotions to facilitate thinking, understanding of emotions and regulation of emotions - that allow the individual to incorporate emotions into their intelligent system. Very complete manual that covers most of the topics covered by emotional intelligence.
I have already recommended it many times. There are several aspects that are touched on in the book that are also related to emotional intelligence: taking charge of yourself, loving yourself, avoiding emotions of worry and guilt or avoiding anger..
One of the best classics ever and I think the best social skills book out there. It is sure to help you improve your personal relationships with others.
And do you know another book on this subject? You can comment below. I'm interested. Thanks!
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