Each memory type It has its own functioning, although all of them cooperate to carry out a complete memorization process. This is complex and is divided into encoding, consolidation, storage, and retrieval. The goal of memory is to preserve information over time.
The authors who have investigated the types of memory usually differentiate them by several criteria. For example, how long the information is kept in our mind. This is where the two best-known large memory groups arise, which are short-term memory and long-term memory..
They also tend to classify them according to whether their process is conscious or unconscious, or the type of information that is remembered. Furthermore, authors sometimes differ on the exact meaning of each type of memory. However, an attempt will be made to include the most widespread and accepted definitions..
Next, you will be able to discover which are the types of memory classified according to different aspects. Keep in mind that there are memories that can belong to more than one category. For example, remembering events from the past, such as your previous birthday, is a type of long-term memory, explicit and autobiographical at the same time..
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The information we receive can stay in our brain from a few seconds to years. It all depends on how important that information is to us or on our effort to remember it..
Depending on the amount of time that the data remains at our fingertips, and therefore likely to be retrieved, the memory can be:
It is the shortest type of memory. It consists of the ability to retain perceptions of sensory information once the stimulus has disappeared.
A great deal of information is continually bombarding us. They can be auditory, visual, olfactory, taste or touch data. Our body cannot attend to all stimuli at the same time because energy is limited, therefore, it filters. Thus it ignores some data and detects others. The latter are those that are part of sensory memory.
Sensory memory of visual stimuli is often referred to as iconic memory. If they are auditory stimuli, it is known as echoic; and if they are tactile, haptic.
This type of memory does not require conscious attention, in fact, it is usually involuntary. It is characterized by fading very quickly, approximately 200-500 milliseconds after perceiving an element. Although the echoic or auditory sensory memory may last a little longer, at most 3 or 4 seconds.
The duration of this memory is so short that it is usually considered part of a process for perception, although it is an essential step for the content to be stored in short-term memory.
For information from sensory memory to pass into short-term memory, the process of attention must occur. That is, voluntarily concentrating on one stimulus while ignoring the others.
Short-term memory works by temporarily recovering the information that is being processed. Its capacity is limited, and ranges from a few seconds to a minute.
This type of memory is what helps us understand what the text we are reading is about, because while we read a sentence we still remember the previous one.
It seems that the limit of elements that can fit in short-term memory is about 4 or 5. However, this capacity can be increased with training or with the “chunking” technique. This technique consists of grouping the items. For example, if we want to learn a phone number, we can group the figures three by three to remember it much better.
On the other hand, the information will not go to a longer storage (that is, to long-term memory), if we do not make a conscious effort to retain it..
For the data to go from the short-term to the long-term warehouse, they must be repeated and / or find a meaning or association with other data that we already know. Like we must be motivated and interested in remembering them.
Regarding working memory, there are authors who use this term and short-term memory interchangeably, while others do not. Some argue that working memory, also called operational memory, includes short-term memory, but has other added functions.
For example, it seems that working memory not only allows data that is no longer present to be kept in mind, but also enables the manipulation of that data to intervene in higher cognitive processes (such as language and reasoning)
Working memory has also been associated with executive functions, those that allow us to plan, make decisions, reflect, inhibit, etc..
Memories that are in long-term memory can stay there for the rest of our lives. It deteriorates very little over time, and can store an unlimited amount of information.
However, not all the memories in this warehouse have the same strength, nor do they all remain static. From time to time, our memories are reviewed and "updated" if necessary. Therefore, the information we memorize is not strictly constant or reliable..
For memories to pass into long-term memory, a consolidation process is necessary in which information is fixed in our brain through complex neural mechanisms.
It seems that much of the consolidation of memories occurs during sleep, which is why, and for many other reasons, it is so important to rest properly.
Within long-term memory, distinctions are usually made such as implicit, explicit, episodic, semantic memory ... which we are going to see next.
Declarative memory is one that requires conscious thought. For example, try to remember what you had for dinner last night or name objects that you can find in a stationery store..
Normally it is associative, that is, our mind links new memories to others that we already have and that have certain common aspects.
It is about those memories that you are not aware of. That is, perceptual and motor habits that depend on our experience.
It is the knowledge we have about how the things that we normally do are done. We usually run them automatically and they are difficult to express in words.
For example, playing an instrument, riding a bicycle, writing, avoiding being scared by loud noises that we are used to hearing, quickly recognizing our family and friends, etc..
This type of memory usually includes procedural memory, which you can find later..
It is a type of explicit memory, which many consider to be the first thing that comes to mind when you think of "memory." It consists of a set of important memories of our life, such as our personal experiences, important events, events of great emotional charge, etc..
Obviously, we remember much better those events that have been relevant to us and, above all, those that have been accompanied by strong feelings. We also memorize in more detail the first times we have experienced something. For example, your first day of school, a trip you did alone, the wedding of a relative, etc..
Within this type of memory there are authors who frame the “flash memory”. They are autobiographical memories that are recovered in great detail and in a very vivid way, from the moment in which a momentous and surprising or emotionally charged news was heard. They are characterized by being very resistant to forgetting. An example would be the terrorist attack of September 11.
When an episodic memory is encoded, a brain structure called the hippocampus is activated. Later, the memories are consolidated in different parts of the neocortex. Each element is stored where it corresponds, in the areas of the brain dedicated to smell, hearing, vision ...
Semantic memory is the one that stores general and conscious knowledge, such as what we were taught in school or in university.
It includes concepts, facts, meanings, and other knowledge about the external world that we have been acquiring. It is shared with others and independent of personal experience, the environment, and the moment in which it was acquired..
Some examples are capitals, functions of objects, social customs, the meaning of words, mathematical compression, etc..
Semantic memory also has different degrees, which can range from strong memory to weaker familiarity..
Regarding the brain bases, it seems that the temporal and frontal cortices are activated in semantic memory..
It is a type of implicit memory, since it is difficult to verbalize and its steps are carried out automatically and non-consciously..
They are those motor patterns that we have already acquired and reproduce with ease. They are perfected through practice and are faithful and lasting memories. For example, climbing stairs, playing the piano, rollerblading, swimming, etc..
To acquire this type of memory, motor learning is fundamental, which is supported mainly by the basal ganglia and the cerebellum..
When we want to talk specifically about those memories associated with spatial orientation, we mean topographic memory. It is the ability to orient ourselves, recognize a path and cross it, remember keys to a family environment, etc..
Spatial memory is closely linked to the hippocampus, especially to the right side, where there are so-called "place cells" that are responsible for creating a mental map of space..
It is a subtype of implicit memory, characterized by an increase in the capacity to identify or process a certain element as a consequence of the previous presentation of said object.
It depends on our experience, for example, if you have heard a word more recently or more often than any other, it is more likely that it will come to your memory faster.
Retrospective memory consists of remembering events, people, words that belong to the past. The elements remembered can be semantic, episodic, autobiographical, declarative, explicit, implicit, etc..
We can think that almost all types of memory belong to it, however, there is also prospective memory, which has another temporal direction.
Prospective memory consists of "remembering that we must remember." That is, it occurs when the information has to be remembered in the future and we are aware of it..
Thus, we will know that in the future we have to remember that we have a medical appointment at a certain time, that we have to send an email, or where we have met with our friend.
It may seem obvious that they are not two totally independent types of memory, since certain aspects of hindsight are required for prospective memory to work..
However, according to various studies, it appears that these two types of memory trigger separate processes. For example, cases of patients with prospective memory alterations but not in retrospect or vice versa..
Memory process researchers distinguish between recognition and retrieval based on how stored information is accessed.
it occurs when we can identify if that element is familiar to us and why. For example, a multiple choice academic exam in which you have several answer options and you have to mark one is a recognition task.
The correct answers are written, and you must start your recognition memory to choose the true option.
In this case, the information must be rescued from our memory without clues or clues. An example comparable to the previous one is of an open-ended exam in which you have to write the answers.
Some cases have been found in which there are ways of memorizing that are more accentuated and precise than normal. This is called hypermnesia..
Within this category can be included:
Eidetic memory, also called photographic memory, which precedes short-term memory, and is remembered with exposure to the stored item being very brief.
In some children, this sensory memory capacity is especially accentuated, especially if they are visual elements. Memories are extremely sharp and detailed, so that, in the most special cases, people can remember almost anything they have seen or heard, even once.
It's a condition that neurobiologist James McGaugh described in 2006. It is about memorizing experiences from the past, but in an extraordinarily thorough and precise way, with great detail. For now, only about 20 people have been diagnosed with this condition..
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