5 contributions of friendship for the psychological development of people

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Egbert Haynes
5 contributions of friendship for the psychological development of people

Human beings are social beings by nature. Since time immemorial we have formed societies and relationships with other members of our species in order not only to survive, but also to connect with others so that we do not feel alone and helpless..

The concept of friendship has evolved a lot over the years, coming to be considered today one of the fundamental pillars that allows people to develop optimally and healthily in their environment..

Within the entire psychological, emotional, and physical spectrum that friendship encompasses, there are many types of friendship that can range from collaborators at work to fellow travelers; Each of them contributes different things to our social and psychological development, but it is true friendship, the one that according to studies is only achieved between 1 and 9 people we know, the one that has the greatest impact about our behaviors and behaviors.

In order to help you develop more valuable friendships, in this article we present the contributions that friendship has for the psychological development of people. If you are a withdrawn person, once you know all those contributions, you will be encouraged to reap better relationships with those around you in order to strengthen your psyche and live a much better life in all aspects.

1. Increase self-esteem

When people surround themselves with a valuable circle of friendship, these individuals play the role of conditional support, which contributes to strengthening and increasing the self-esteem of all those involved in that friendship..

True friendships have the quality of contributing a lot to the personal growth of those who share them, strengthening not only the bond that unites them, but also the ability of each of the members to face problems or difficult situations because they know that they have the right to do it. support from your friends.

2. Reduce penalties

Physical and emotional stability has a lot to do with be able to react assertively to the penalties that will always be included in life. That stability becomes easier to achieve when you have true friends for the simple and magical fact that these relationships are capable of reducing sorrows and increasing joys..

Friendships use a unique and effective ingredient to combat bad times and help maintain the psychological stability of those involved. That ingredient is humor.

By using this tool, it is very likely that friends will be able to contribute positive things to difficult moments and thus raise happiness or make penalties more tolerable..

3. Let yourself vent

This is one of the most important contributions that friendship provides to the psychological development of human beings, since it not only alleviates emotional burdens, but also allows optimization of problem-solving processes..

This is achieved thanks to the fact that true friends tend to honestly share their points of view in order to help clarify the dilemmas of the people they love and respect..

4. Relieves stress

Relieving stress serves as a psychological and physical contribution. It is scientifically proven that sharing moments with loved ones, especially with true friends, helps eliminate stress from people's systems.

Sharing happy, carefree moments can ease the stress of day-to-day obligations at work, school, or family. The less stress, the healthier a person is, and the healthier, their psychological and social development is more optimal.

5. It nourishes you with values

Friendships go a long way in shaping people's character through the sharing of experiences and values..

Having real friends enriches you in many aspects, but especially in the field of personal development, since you learn about loyalty, respect, unconditional support, empathy and even to communicate more assertively. These and many other values ​​contribute a lot to the formation of decent, involved and responsible human beings..


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