Some time ago in an interview in my clinic to select a psychologist for our online therapy service, in his curriculum it consisted "Specialist in Thir...
The Mindfulness it is a resource that is increasingly present in people's lives. A method and discipline based on the ability to get the call full att...
Before getting into the subject I would like to clarify a couple of things that when you start in this wonderful world of emotions it gives rise to co...
What do we know about meditation? You've surely heard of the meditation, of the various techniques to focus attention such as the mindfulness or other...
A teacher used to say, if you like tea and while you drink it you are doing other things, then you have a big problem with tea time. Your problem more...
Many times the practice of meditation is associated with relaxation or with leave blank mind. Sometimes it is also thought that it is related to some ...
All at some point in our lives, we have been exposed to situations that cause us frustration and that are aversive. They are situations in which we fe...
On this occasion I want to talk to you about how we can apply a philosophy of life to our sports practice that allows us to be in a state of “Flow” du...
The education it will be rebuilding itself in a few years, far from the inclusion of technologies. That is why the classrooms or the school field will...
