The tochito Bandera is a kind of American football with particular rules that have stolen the attention of many people around the world. Its strategie...
With the pandemic caused by the coronavirus, many people have increased their levels of stress and anxiety. In addition, depression figures have also ...
Sport does not only consist of physical activity to develop muscles and achieve better physical shape, through exercise it is also possible to strengt...
During the last year, most of society has had to adapt to the multiple restrictions that have been applied to stop Covid-19. This has led to psycholog...
Behind the correct execution of actions as simple as passing or scoring, there is a quite important psychological component. The emotional aspect, alt...
Watching sport is one of the great passions of Spaniards and this is demonstrated by both the audiences of sports broadcasts and the price of televisi...
"Learning to doubt is learning to think" (Octavio Paz) The term Metacognition refers to an innate ability in humans. We could summarize it in a simple...
Playing sports, any type of physical activity or discipline, is one of the most effective strategies to stay healthy and prevent serious diseases such...
The exercise brings multiple advantages in integral health. The body releases endorphins and adrenaline during sports, which improves mood. These aspe...
