A few years ago, a group of North American psychologists took on the task of giving psychological science a facelift. At first, it was by clinical int...
Changes are not easy ... or are they? What is clear is that they are not achieved overnight. The secret of change is motivation, is what moves us and ...
Personal motivational phrases There are lots of them, and of course most of them perfectly fulfill their function, although by the way you may find a ...
Enjoying life as much as possible is something that arouses great interest. It is clear that each person is different and has their tastes or preferen...
Faced with a challenge, project, interview, dismissal, emotional breakup ... we respond differently. We can choose how to face the circumstances, at l...
Unwanted moments of uncertainty or unforeseen events put our adaptability to the test. There are people who in certain situations are unable to activa...
It is almost a habit; you wake up in the morning reluctantly, in a bad mood. Since you don't have much time either, you eat the first thing you catch ...
It is 8 in the afternoon and you are getting ready to go for a run. The day has been splendid, you have finished the work without leaving things pendi...
A powerful and widespread message in our culture, as phrases such as: "Who wants something, it costs something", "You have to go through the tough one...