All of us have felt unmotivated on occasion, without enthusiasm and without wanting to do anything. It is a situation that, if it is temporary, is not...
Now that spring and good weather are coming, have you ever wondered how nature influences our mood? What makes living near parks or green spaces impro...
Have you ever stopped to think what your life would be like without 80% of your possessions? Would it really change your life by 80%? Have you ever th...
Many of the ideas I share on this blog refer to changing our own habits. However, I believe that it is so important to change our habits how to help t...
Apart from having a I work full-time, I also study, I do sports and I try to carry out this blog. In order to comply with everything I need to structu...
Each of us has the possibility to decide how our path to personal development will be. As I have already commented on occasion, this path cannot be fu...
Most of the articles on personal development focus on the paths that lead to happiness. I'm going to try to turn the tables and show you those attitud...
Here are 30 simple habits to change your life Healthy habits to change your life 1. Do sports 30 minutes every day. Especially if you have a job in wh...
Today we leave you a series of small instructions that are very easy to carry out but nevertheless we forget to apply very often in our lives. 50 litt...
